So I've been eating a LOT healthier than usual although I have had minor set backs but .. well I'm human right? Although maybe these setbacks are the reason I am not seeing any success?? I don't know what the problem is but apparently eating basically like only veggies and whole grain products and working out 5-6 times a week does not make a difference.... To try and stay on the right track and to avoid the factor of negativity which I always seem to lug around with me I'm not going to complain about my life but I'm going to take the high road!
List of Accomplishments:- No double chin
- I can run for longer than I could before
- I managed to go for a run in the cold weather
- I can now talk while I run
- I feel sick when I eat at work
- I love water more than ever
- My skin is glowing more than before
- I think I lost the outer layer weight on my stomach
